06 August 2009

dessert.... for breakfast!


Peanut Butter Cup Smoothie

1 frozen banana
Soymilk (enough to cover blades & add to taste for perfect consistency)
1/2 scoop Life's Basics Plant Protein powder
3-4 ice cubes
1 1/2 tsp carob powder
1 Tbsp natural peanut butter
1-2 drops of molasses

Blend to perfection & enjoy!

*note: I don't actually measure the carob powder, peanut butter, or molasses; the measurements given are approximate. Experiment & add more/less to taste.

rating: 5 pineapples

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